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If you work long hours in home or office and front of the computer or suffer from jet-lag and sports muscle pain, then a relaxing massage and sleep are great solutions. 60 minutes is a great start, however, if you have various sports-related pain. Stiff Neck, Shoulders, Back Pain (such as peri arthritis of the shoulder, Cervical, Sciatica, or Various neuralgias). I suggest you schedule 90 minutes or 120 minutes for a fantastic experience.
In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body's systems when ingested.* It's also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass (Cymbopogon citratus, Cymbopogon flexuosus) is a tall grass that grows in tropical climates. In aromatherapy, lemongrass essential oil is used to reduce inflammation, relieve headaches and ease indigestion.
Characteristics: pain relief, antibacterial, bloating, deodorization, promoting phlegm, pores, sterilization, nourishing.
Efficacy: anxiety, depression, stress, rejuvenation, muscle pain, and fatigue relief.
Can be mixed with essential oils: basil, tea tree, lavender, geranium, rosemary.